| Tuesday August 17, 6:45 pm @ Penaluna Chiropractic Studio | "Eating 101" -- with Seattle naturopath Dr. Deborah Epstein Are you confused about what to eat? The media bombards us with news about what science has determined to be the latest miracle food, only to villainize the same food a few years later. What’s the truth? This talk is designed to educate you on the basics of a health-giving nutritional program, because what you hear in the news is not a good guide to what to really eat. How can you tell what good nutrition means, and what you should eat? Join Seattle naturopathic doctor Deborah Epstein, ND, at Penaluna Chiropractic Studio, the office of Dr. Jason Penaluna, for a common-sense look at how to fuel your body for long-term high-level wellness. Learn how to structure a sound basic nutrition program for yourself, including how to avoid the toxicity of this country's industrial food system. Space is limited; pre-registration is required. Cost: $15, or $10 for existing patients. As seating is limited, pre-registration/pre-payment is required. (Please call 206-547-1980). These events require a minimum of 5 registrants by 5pm the business day prior, to proceed. Registration is non-refundable, unless the event is cancelled.
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